June 8, 2009
Learn how to meditate: One of the biggest questions I get asked is: "How can I learn to meditate?" Not everyone is trying to be psychic, but people seem to be realizing that with life as fast paced as it is, they need to spend time regularly being still and quiet while letting their mind settle. The good news is, it's not as hard as most people think it is. I will give you some tips and some recommendations to help you get started on the path to meditation.
Green living tip of the week: Unplug all outlets when not in use