A spiritual human being living authentically through aligned mind, body, and spirit principles and practices for a harmonious life. 

I am also an Intuitive counselor, Energy Healer, Breathwork Facilitator and Goddess Flow instructor.

I spent the first half of my life living in and out of deep depression from ages 12-22. That time line included traumatic experiences such as being sexually abused, attempting suicide twice, bulimia disordered eating, and a diagnosis of  Bipolar disorder.  

At age 22, I had a sudden epiphany after leaving my new psychiatrist's office. On my way to pick up three new powerful medications, time briefly halted. I don't know why it happened in that moment, I only know that I realized that I did not want to live life like this anymore-days determined by a pill schedule, constantly comparing every thought, action and emotion to phases of a diagnosis, nor constant mental and emotional instability. 

That was when I knew there had to be a different way to live, and 

I needed to seek that way.

That was the moment I awakened and focused on healing through various holistic and spiritual methods that led me to explore my inner wisdom. I experienced many of the modalities that I now offer such as Reiki, breathwork, intuitive counseling, and many more, (that I do not offer). I uncovered and worked through layers of trauma, social norms, family dynamics, fears, and sorrow, to truly discover myself.

Am I healed? Sure. More importantly though,

I am ME and I am FREE.

To me, being free means living authentically by being confident in who I am, following my values, experiencing emotions fully, and living without shame. When faced with challenges, I understand myself deeply and respond with self-compassion.

I'm always evolving, learning from relationships and experiences. Having a relationship with my partner and raising children shows me new sides of myself. Friends and world events also contribute to my growth.

And I continually choose to keep learning and growing for myself and my clients.

Many women lose sight of who they are—not because they forgot, but because they never truly had the chance to discover themselves in the first place. From a young age, they’re handed roles and labels: daughter, sister, student, friend, wife, mother. These identities are often assigned before their own sense of self has had space to emerge.

Family, society, and religion shape not only what roles women are expected to fill, but also how they’re expected to behave—quiet, accommodating, selfless, “good.”

But life evolves. Roles shift. Children grow up, marriages end, belief systems unravel, and the identities women once clung to begin to fall away. And in that unraveling, many are left feeling lost, uncertain, and disconnected—not because they’ve changed, but because they’re finally meeting themselves without the masks.

They realize:
They always knew who they were supposed to be.
But they never truly knew who they are.

Whether it’s in my one-on-one Intuitive Healing sessions, workshops, or on line courses, when you work with me, I channel a pure, radiant version of being—one that carries the raw truth, vitality, and soul-deep knowing that existed before life shaped you into it’s version of you. It’s an energetic frequency that is unburdened by shame, conditioning, or suppression—and it awakens a knowing in you.

This aspect holds the key to transformation because it mirrors a part of you that may have been buried but never lost—the part that knows her worth, her voice, and her divine power.

My work as a healer is an invitation into a portal for women to shed the false identities imposed by society, religion, and generational pain, and to reclaim the essence of who they’ve always been beneath it all. Through this intuitive, energetic connection, I help you realign with your inner truth and embody it fully, unapologetically.

And through my personal journey of healing, I discovered the healer within me who not only had the ability, but also the calling, to assist others on their own paths to healing. It all began 23 years ago as a massage therapist and Reiki practitioner, which later transformed into a 18-year career as an Intuitive Counselor. Recently, I have delved more deeply into trauma awareness, and the nervous system's role in holistic well-being, and have also become a Breathwork Facilitator, along with a Goddess Flow Instructor. Throughout the years, I authored a book, hosted an international radio show, organized a Mind-Body-Spirit expo, and built a client base worldwide. I consider myself fortunate to have connected with people from various backgrounds and to have explored the vast diversity of the human experience.

As I’ve grown into my humanness, I’ve come to understand that my values for life and my work as a healer are rooted in  collective liberation, inclusivity, body sovereignty, and healing from oppressive systems—including religious, political, and patriarchal conditioning.

The number one comment I hear from women is:

”I don’t know who I am”

My expertise have led me to have experience holding space for:

Sexual abuse/assault

Addiction

Self-harm

Suicidal ideation

Narcissistic abuse trauma

Divorce

Motherhood

Neurodivergence discovery

Recovery from religous dogma (guilt/shame/fear)

Inner-dialogue work

Nervous sytem education

Anxiety

Mother wounds/father wounds

Women in mid-life establishing themselves as Individuals

Spiritual awakening

Intuitive awakening

Shadow work

Meditation

Teaching about intuition and energy work

And so much more.

I am here as a sacred companion on your journey—an intuitive presence holding space for your grief, your joy, and your awakening. A mirror of your light, a vessel of encouragement, and a gentle guide as you return to the truth of who you are.