When crisis hits our hearts
With the dawn of radio, TV, computers and the internet, hearing of a crisis is no longer "unimaginable". We get to see images in full 1080p or 4k 24/7. As we hear of the crisis, it doesn't matter how hard we attempt to close ourselves off from it effecting us. News of crises hit our hearts. What can we do about it to feel less helpless and to honor our own hearts and spiritually reach out towards others? Jamie Roth addresses this in her latest blog article.
THE ART OF FEELING
An article delving into how we have experienced emotions vs how we experience them . From anger to peace, we need to heal our experiences of emotions from both our mind and our body which holds the triggers of those emotions. This is done through somatic healing.
Messages from Mother Earth
Water is tied to our emotions and when event happen in our life that leave an impact or trigger us, finding messages from getting in contact with water can be healing.
Give Mercury Retrograde some love
Mercury retrograde is here to teach us, not punish us. Show it some love and learn what lessons it's trying to bring to your attention.