Sacred Flow is a women-centered somatic practice inspired by the moon, using gentle movement, breath, and reflection to help women feel safe in their bodies, connect with their emotions, and explore inner wisdom in a grounded, supportive space.
We begin with a brief discussion, ritual, and share circle around the theme such as the seasons, or moon cycles, followed by an oracle card pull to guide our practice. From there, we ease into stretching and movement to awaken the body and open our energy flow.
Each class also includes a breathwork practice that is meditative, and sometimes Jamie offers a touch of Reiki energy, always optional and offered with consent.
All shaped and sized bodies are welcome, and movements can be adapted to meet your needs (please note, the IE Healing Sanctuary is accessible only by stairs).
No experience required, this is not a choreographed dance class. It is women, movement and ceremony.
Sacred Flow is for the spiritually curious woman, offering a grounded, welcoming space to explore your Mind-Body and Spirit.
Sacred flow is offered each month, on or around the new and full moon.
NEW MOON CEREMONY DATES:
Fri., Sept. 11, 2026 @ 6pm
Fri., Oct. 9, 2026 @ 6 pm
Tues. Nov 10, 2026 @ 6 pm
Tues. Dec. 8, 2026 @ 8 pm
FULL MOON CEREMONY DATES:
Fri, Sept. 25, 2026 @ 6pm
Tues. Oct. 27, 2026 @ 6 pm
Tues. Nov 24, 2026 @ 6 pm
*First class is free! Use coupon FLOW at checkout.
SACRED FLOW IS A 90 MIN CLASS, AND IS OFFERED ON FLOATING DATES ACCORDING TO THE NEW AND FULL MOON, AT The INTUITIVE ENCOUNTERS SANCTUARY AT 146 SAGAMORE PKWY WEST, WEST LAFAYETTE, IN.
*Class size is limited to 7 women.