One hour of hands-on care for body and energy, split into two 30 minute sessions.
Assisted Stretching with Eliza Ross, Flexologist of Essence Recovery (30 min)
Move better, feel better, and release everyday tension with hands-on assisted stretching. This guided session uses targeted techniques to improve flexibility, mobility, and range of motion while helping your body feel relaxed and refreshed. Perfect for athletes, active individuals, or anyone looking to move with greater ease.
Why it's useful:
Alleviates muscle tension and reduces soreness
Increases flexibility and range of motion
Helps prevent injury and supports recovery from prior injuries
Enhances athletic performance
Who it's for:
This session is suitable for a wide range of people, including athletes, fitness enthusiasts, desk workers, aging adults, those in rehabilitation, stress sufferers, fitness beginners, individuals with limited mobility, and anyone interested in preventive health.
Reiki with Jamie Roth of Intuitive Encounters (30 min)
Reiki is a form of energy healing from Japan that helps calm the mind, relax the body, and supports emotional well being. It connects us to a peaceful, loving energy that encourages the body's natural healing process. This is a hands on session, experienced fully clothed on a massage table. Reiki
Why it's useful:
Calms the nervous system and eases stress
Supports deep relaxation and better sleep
Encourages emotional balance and a sense of peace
Supports the body's natural healing process
Who it's for:
Reiki is for everyone. No experience is needed, and there's nothing you need to do but relax and receive.
*Ages 12+, All genders, No pregnant women past the first trimester (as per a contraindication for stretch session).
Where: Intuitive Encounters Healing Sanctuary, West lafayette Indiana
When: Sept. 10, 2026
Time: 11-5pm
Investment in Self: $75 for the full hour (30 minutes assisted stretching+ 30 minutes Reiki) When you are scheduling, you are scheduling for BOTH sessions, 1 hour in total.
*Pre registration is required. No refunds. And please note your scheduled time, as not all sessions begin exactly on the hour.